Healthy Weight for Life is a

6-week lifestyle program encouraging healthy weight loss with personalized coaching to help you be successful in developing habits that will last a lifetime.

Sign up today for one on one coaching or join with a friend!

$99 per person includes everything you need to get started!

coaching sessions can be done via zoom or in person

HEALTHY WEIGHT FOR LIFE PROGRAM INCLUDES:

Healthy weight loss using the Mayo Clinic Diet

2-week kick start plan

Habits to encourage lifelong changes

Access to simple healthy recipes including a menu plan

Personalized exercise plans

Try a 30 minute equipment Pilates session

Mandatory weigh in’s

Private Coaching Sessions each week

(via zoom or in person)

Before and After pictures, Body fat, BMI, measurements